Kinetic Chain Release

Kinetic Chain Release is a total-body treatment of medically and scientifically approved gentle mobilisations and stretches developed by Scottish physiotherapist Hugh Gilbert. It is designed to rebalance the whole body very efficiently, thereby releasing a multitude of aches and pains and helping people recover from injuries and strains much more quickly than usual. A KCR treatment usually takes about an hour, (it may take longer if you choose to combine it with a deep reiki relaxation at the end). You can find out more about it by watching the video below or looking at the KCR Academy website.