About Eden Energy Medicine

Energy Medicine is a wonderful book that was written by Donna Eden in 1998 to share her healing techniques with the general public. Donna Eden is a lady who sees energy, has always seen energy, and has always been driven to help and heal others. However, that path isn't always easy and you cannot heal the world. So she devised a series of simple exercises (not physically energetic) that would help anybody who practised them faithfully. She suggests trying them for two weeks, and guarantees that you will feel different. It is so true. There is a video here that you can follow and there are other free resources and video clips on her site if you follow the link. 

I started training as an Eden Energy Practitioner just over two years ago and I have learned a lot about myself, and how to live more joyfully through that - as well as how to give lots of lovely treatments. Eden Energy Practitioners can help you in a variety of ways. In the sacred space of a consultation room, everything you say, or feel is confidential and, if you don't want to talk about your problems, it doesn't matter. Pain is energy stuck in the body and the body doesn't want to be holding all this pain: sometimes we just need a little support to release it. Energy moves in patterns, and can get stuck in patterns that don't serve us, often due to some of our very early experiences. Many of us know that we experience the same problems over and over again - we just don't know what to do about it.

Eden Practitioners use energy testing to consult the body directly as to what is needed - usually through light pressure on your arm, although they can also show you how to energy test yourself. They will ask for a case history of any pain or symptoms that you have been experiencing and, if you have a particular intention, then you can discuss it or have it in the back of your mind. Sessions are always conducted fully clothed and, if you prefer to minimise physical contact you can just say so. If you enjoy massage, you will be glad to hear that some of the treatments are a lot like massage - such as the marvellous spinal flush which is used as a preliminary for most treatments.  If you are already feeling vibrant and well, there is usually still something you can work on if you wish - for example some people reduce their sensitivity to certain allergens - by having their energies balanced whilst the allergen is present, or improve their receptivity to money coming into their lives, by releasing old teachings that no longer serve them. I have recently been ratified as a Certified Practitioner and am listed as such on the Eden Method website.

Photos above from Clare Willocks' Class 4 of the Eden Energy Fundamentals Programme in Maybole, Scotland, January 2024