Wood - Spring
I have recently been working on a series of poems that express and help to regulate the 'Five Rhythms' as they are seen in Traditional Chinese Medicine. This one works with the rhythm of Wood / Spring which is composed of two meridians: the Yin meridian being Liver meridian, and the Yang meridian being Gallbladder meridian. The individual affirmations for these in Donna Eden's Energy Medicine are: 'I am kind to myself' and 'I assert myself peacefully, and release judgement easily.' I am often not good at asserting myself, or expressing my wishes. But when I leave it too late, I end up putting too much 'push' behind my assertions, and that is not nearly as effective as doing it peacefully. It feels great to say it to myself. How does it feel for you?
